Orthotics have come a long way from simple padding and basic shoe inserts used in ancient times to more advanced devices that support how feet move and feel pain. Early versions were made from natural materials to reduce foot strain while walking on uneven ground. Later, people began using leather and other materials to add arch support and help with foot fatigue. By the late 1800s and early 1900s, more structured orthotic designs helped support the arch and reduce pressure where people felt pain. Over time, knowledge about how feet function and more precise design methods improved these devices so they could help align the foot and reduce strain that causes discomfort in the heel, arch, and ankles. When foot bones, muscles, or joints become irritated or painful from flat feet, high arches, or altered walking patterns, orthotics can help ease symptoms by supporting proper foot alignment. If foot pain is stopping everyday activities, it is suggested that you schedule an appointment with a podiatrist to see how custom orthotics can help improve comfort and movement.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . 

Diabetic foot ulcers are open sores that develop on the feet of individuals with diabetes, often forming on pressure points such as the heels or toes. These wounds progress through stages, beginning as redness or skin breakdown and advancing to deeper tissue involvement, if not treated. Causes include poor blood sugar control, neuropathy that reduces sensation, blood flow problems that slow healing, and improper shoes that create friction or pressure. Without proper care, ulcers can worsen and lead to serious complications. A podiatrist can help by assessing the wound, removing damaged tissue, improving pressure distribution, and guiding proper foot care to support healing. If you have diabetes and notice any signs of a foot ulcer, it is strongly suggested that you promptly schedule an appointment with a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from PA Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma is a painful condition that most often affects a nerve between the third and fourth toes, and it develops from repeated pressure or irritation. It may not always be visible, but the area can appear slightly swollen, and patients often describe a burning, tingling, or stabbing sensation and feeling like they are walking on a pebble. Causes include tight footwear, high heels, foot deformities, or activities that place stress on the forefoot. Symptoms may worsen with standing or walking and ease when shoes are removed. A podiatrist begins with a thorough exam and orders imaging if needed to confirm the diagnosis and rule out other problems. Treatment may include footwear changes, custom orthotics to reduce pressure, and targeted therapies, such as injections or exercises. Early care can prevent progression and improve comfort. If you suspect you have Morton’s neuroma, it is suggested that you make an appointment with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of PA Foot & Ankle Associates. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Type two diabetes can influence the health of the skin on the feet in ways that often develop slowly, but deserve early attention. Higher blood sugar levels may lead to dryness, cracking, slow healing, and a greater chance of infection. Some individuals notice dark, velvety patches, redness, or persistent itching related to circulation concerns or nerve changes. Others experience thickened skin on pressure points or recurring fungal infections that do not clear easily. These changes may signal that the skin is becoming less able to protect the feet and maintain normal healing. Addressing these issues promptly supports comfort and long-term foot health. If your feet are dry, have unusual discoloration, sores that do not heal, or repeated infections on your feet, it is suggested that you see a podiatrist for expert guidance and management tips.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from PA Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.