Orthotics are inserts that go inside shoes to support different foot shapes and help the feet work better while walking and standing. People with flat feet, high arches, or uneven foot alignment may feel extra stress on muscles, tendons, and joints, which can lead to pain in the heels, arches, ankles, or even knees and lower back. Common causes include feet that roll inward or outward, arches that are too low or too high, and repeated strain from activity or long hours on the feet. Symptoms include aching feet, tired legs, swelling, and pain that gets worse during the day. Orthotics can help by supporting the feet, improving alignment, and spreading pressure more evenly across the sole. This type of treatment can reduce discomfort, improve balance, and help the feet function more comfortably during daily movement. If pain continues or limits your activities, it is suggested that you schedule an appointment with a podiatrist to discuss what orthotics may be right for you. 

Custom orthotics can make a remarkable difference in daily comfort and mobility by supporting the feet in their most natural and balanced position. Because the feet form the foundation for the entire body, any imbalance can affect not only how a person walks, but also how the knees, hips, and spine align. Over time, this can lead to fatigue, pain, or reduced movement. Custom orthotics are designed to restore stability and promote proper alignment, which can transform the way a person feels and functions throughout the day.

People who wear custom orthotics often experience improved posture, less joint strain, and greater endurance during work, exercise, and leisure activities. The support they provide helps relieve chronic discomfort from conditions such as plantar fasciitis, flat feet, and heel pain, while also reducing the risk of future injuries. For those who stand for long hours or engage in sports, orthotics can make movement smoother and more efficient, allowing the body to perform at its best without unnecessary stress.

Each pair of custom orthotics is created after a detailed evaluation of foot structure, gait, and pressure distribution. By addressing each person’s unique needs, they offer comfort and confidence with every step.

If you are experiencing ongoing foot discomfort or fatigue, it is suggested that you contact our office for more information or to make an appointment.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . 

Corns are areas of thickened skin that develop on the feet due to repeated pressure or friction, often forming on the tops or sides of toes or on weight-bearing areas. They are usually small and round with a hardened center that can press into deeper tissue, causing discomfort or sharp pain when walking. Corns may look like raised, rough spots and can feel tender when direct pressure is applied. Common causes include tight or ill-fitting shoes, toe deformities such as hammertoes, and abnormal walking patterns that increase pressure in certain areas. A podiatrist can identify corns through examination and determine the underlying cause of the pressure. Treatment often includes careful trimming of the thickened skin, padding to reduce friction, and recommendations for proper footwear or orthotics. Addressing the source of pressure is key to preventing recurrence. If you have painful corns, it is suggested that you make an appointment with a podiatrist.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of PA Foot & Ankle Associates. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Turf toe is a painful injury involving the big toe joint, caused by hyperextension that can lead to soft tissue tearing. It often occurs when the shoe grips the playing surface while body weight shifts forward, such as when a soccer player attempts a quick stop or push-off. It is also prevalent in ballet dancers and football players, as the big toe may experience hyperextension. Symptoms include swelling, tenderness, and joint instability that can affect performance. Risk factors include stiff playing surfaces, improper footwear, and repetitive high-impact movement. A podiatrist can evaluate the injury, provide targeted treatment, and guide recovery. If you have symptoms of turf toe, it is suggested that you consult a podiatrist who can offer effective relief, treatment and prevention solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from PA Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Rheumatoid arthritis is an inflammatory condition that can significantly affect the joints of the feet and ankles. Because each foot contains many small joints, this disease often causes pain, stiffness, and swelling in the toes and the front of the foot. Many patients notice morning stiffness that improves slowly as the day progresses. The joints may appear swollen or warm, and over time the toes can shift out of their normal position, sometimes creating bunions or hammertoes. Walking may become uncomfortable as pressure points develop on the ball of the foot. Rheumatoid arthritis occurs when the immune system mistakenly attacks the lining of the joints, leading to ongoing inflammation and joint damage. A podiatrist can help identify how the condition is affecting the feet through examination and imaging when needed. Treatment may include supportive footwear, custom orthotics, protective padding, and targeted exercises to maintain joint mobility. If you have rheumatoid arthritis affecting your feet, it is suggested that you make an appointment with a podiatrist.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of PA Foot & Ankle Associates. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.