Practicing Foot Hygiene in Elderly Patients

Proper foot care is important to maintain, and this is especially true for older adults. When the toenails are trimmed correctly, the painful condition that is known as ingrown toenails may be prevented. Additionally, the skin can remain soft when the feet are washed and dried thoroughly, followed by applying a good moisturizer. It is beneficial to wear socks and shoes that fit correctly and to avoid walking barefoot. Many elderly people have difficulty in bending down to inspect their feet, thus it may help to put a mirror under the feet so that existing cuts and wounds can be seen. If you would like more information about implementing methods to take care of elderly feet, it is suggested that you consult with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from PA Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What is Sever’s Disease?

Sever's disease is a common ailment experienced by active kids and teenagers, particularly between the ages of 7 and 14.  Sever’s disease causes pain when there is stress and inflammation where the Achilles tendon inserts into a growth plate of the heel bone.  Because running and jumping causes an increase in stress to the heel bone and growth plate, children and teens who participate in soccer, gymnastics, basketball, tennis, baseball, and football are at a higher risk.  If your child is complaining of pain in one or both heels that worsens with running or jumping, they may have Sever’s disease. It is highly recommended to schedule an appointment with a podiatrist.  A podiatrist will be able to evaluate the heel bones and take X-rays during the physical examination.  If your podiatrist finds your child does have Sever’s disease, they will be able to help treat this condition and manage the pain as well.  

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from PA Foot & Ankle Associates. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Runners May Have Ankle Pain

Ankle pain is a common ailment many runners experience. It can happen to seasoned runners or those who are new to the sport of running. The ankle provides a connection between the ground and the body, and stress may be added to the ankle joints while running. A common symptom that many patients experience with ankle pain can include a stiff Achilles tendon, which connects the heel bone to the calf. Additionally, pain may be felt in the arch, and the entire ankle may feel achy. It is beneficial to wear shoes that fit correctly, and it can help to perform a warm-up that is targeted for the ankles. If you have any type of ankle pain, it is strongly suggested that you consult with a podiatrist who can help you with treatment options.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from PA Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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The Heel and Plantar Fasciitis

A common symptom of the medical condition that is known as plantar fasciitis is mild to severe heel pain. The plantar fascia is the portion of tissue that connects the heel to the toes, and severe pain and discomfort can result from possible inflammation. This can happen from standing on hard surfaces for the majority of the day, or from wearing shoes that do not fit correctly. Additionally, people who are overweight may experience this condition as the feet endure the weight of the body. Mild relief may be found when the affected foot is elevated, and specific foot stretches are performed. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can diagnose plantar fasciitis and begin effective treatment methods.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from PA Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis
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