Plantar Warts Can Be Treated!
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Do I Have a Heel Spur?
The medical condition that is known as a heel spur typically develops from inflammation that happens to the plantar fascia. It is defined as a bony growth that forms on the heel, and can cause pain and discomfort. Some of the reasons why this condition may develop can include sudden weight gain, wearing shoes that do not have adequate cushioning, or existing conditions that may include flat feet. The symptoms that patients experience can consist of pain in the heel and surrounding areas, and the foot may feel stiff upon arising in the morning. Research has indicated that mild relief may be found when orthotics are worn in the shoes, as this may be helpful in reducing pressure on the heel. If you have developed a heel spur, it is suggested that you consult with a podiatrist who can offer you correct treatment options.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from PA Foot & Ankle Associates. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the latest in diagnostic and treatment technology to meet your needs.
The Function of the Sesamoid Bones
The sesamoid bones are located under the ball of the foot. They help to enable the big toe to press down, and pain and discomfort may develop if they should become inflamed. This may happen as a result of participating in running and jumping activities, or from wearing shoes that do not fit correctly. Common symptoms that can be associated with this ailment may include pain on the bottom of the foot, and it may be difficult to stand on your tiptoes. Patients who have this condition may find moderate relief when the affected foot is elevated, and it may help to use an insole that can support the arch. If you feel you may have sesamoiditis, it is strongly advised that you consult with a podiatrist who can properly diagnose and treat this condition.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of PA Foot & Ankle Associates. Our doctors will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
- Sudden increase in activity
- Increase in physically strenuous movement without a proper warm up or build up
- Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Common Signs of Athlete’s Foot
Common symptoms of an uncomfortable foot condition that is known as athlete’s foot can consist of a burning and itching sensation between the toes or on the bottom of the feet. In severe cases, blisters can develop and may become infected from intense scratching. This condition is caused by a fungus that is found in moist environments. These moist locations may include shower room floors, public pools, and surrounding areas. Additional symptoms may include foot odor, and the skin may become dry and cracked. The signs of athlete’s foot may lessen in a few weeks, but if it is recurring or will not heal, it is suggested that you speak to a podiatrist for proper treatment.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from PA Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Arthritis Can Cause Pain in the Feet and Ankles
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Wounds on the Feet Can Lead to Infection
A wound on the foot typically needs immediate attention, and this is especially true for diabetic patients. A wound may develop into a foot ulcer, which can lead to an infection, gangrene, and possibly amputation. There are some noticeable signs that are indicative of a foot wound. These can include cracked skin, cuts, blisters, or wounds may occur as a result of an existing condition, such as an ingrown toenail. An infected wound can be accompanied by swollen glands, a general feeling of malaise, or there may be drainage coming from the affected area. The wound needs to be cleaned promptly, which can be done by washing the foot in warm water, followed by covering it with a sterile bandage. If you have wounds on your feet, it is strongly advised that you are under the care of a podiatrist who can properly treat this condition.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from PA Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Preventing Ingrown Toenails
An ingrown toenail is a painful condition that consists of the nail growing into the flesh of the toe. This can be incredibly painful, and may also make it difficult for someone with this condition to go about their daily activities. If an ingrown toenail is left untreated, it may run the risk of developing an infection. If this occurs, the affected area might start to bleed or drain pus. To help prevent an ingrown toenail from forming, it is recommended that you trim your toenails properly. To best do this, it’s important that you cut your toenails straight across, instead of on an angle. It’s also advised not to trim your toenails too short, as doing so may also cause an ingrown toenail to develop. For more information on how to prevent and treat this condition, please consult with a podiatrist for professional care.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of PA Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot Pain May Be a Result of Certain Medical Conditions
Many patients will experience swollen ankles or swollen feet periodically throughout their lives. This can happen for a variety of reasons, including a possible injury, arthritic conditions, or medical issues that may involve the kidneys. The foot will swell immediately if it is sprained or broken, which may cause pain and discomfort. Swollen feet may be a common condition among patients who have heart ailments. When this occurs, fluid may collect in the feet and ankles. Gravity can cause this to become worse during the day, so it may help to elevate the feet as often as possible. The arthritic condition that is known as gout can cause extreme foot pain. It typically affects the big toe, and may cause pain that is so extreme, it can be difficult to touch the toe. If you have any type of foot pain, it is strongly advised that you speak with a podiatrist as quickly as possible so they can help you to feel better.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from PA Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gout Pain Can Be Managed
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
What’s Causing Your Poor Circulation?
Poor circulation occurs when there is a lack of blood flow to a certain area of your body. Your feet may experience poor circulation for a number of different reasons. These reasons may include diabetes, obesity, or blood clots. One condition that results from a lack of poor circulation is known as peripheral artery disease, or PAD for short. Common symptoms that are associated with poor circulation may include muscle cramps, recurring pain, and a numbing, tingling, or stinging sensation towards the affected area. To help ease these symptoms, it’s recommended that you regularly engage in physical activity to help boost your body’s blood flow. Having a healthy diet may also be beneficial in treating poor circulation as it may reduce high blood pressure. For more advice on treating poor circulation, it is suggested that you consult with a podiatrist.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of PA Foot & Ankle Associates. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Symptoms
Some of the most common symptoms of poor circulation are:
- Numbness
- Tingling
- Throbbing or stinging pain in limbs
- Pain
- Muscle Cramps
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
More...
What Are The Causes Of Gout?
The joints in the big toe can typically become affected by a medical condition known as gout. This happens as a result of crystals that form surrounding the affected joint, and can occur from having elevated purine levels in the blood. Symptoms of the ailment generally include extreme pain and discomfort in the joints of the big toe, as well as redness and swelling. There are a variety of reasons why gout may develop. These can consist of genetic factors, having existing cholesterol or kidney conditions, or being overweight. There are measures that can be implemented which may help to prevent gout attacks. These can include avoiding foods such as red meat, shellfish, and drinks that are made with excess sugar. If you have become afflicted with gout, it is strongly advised that you are under the care of a podiatrist who can provide the correct treatment methods.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from PA Foot & Ankle Associates. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Two Types of Shockwave Therapy
A treatment option that may be effective in treating foot conditions such as plantar fasciitis, is referred to as shockwave therapy. There are typically two ways to administer this type of treatment, and these are known as high or low energy. The latter is generally given in three or more doses, and there is little to no pain that is felt. The former is given in one session, and may require the patient to be under anesthesia. The purpose of shockwave therapy is to initiate a healing response in the body, which may cause a faster delivery of nutrients to the damaged area. If you have a foot condition that may benefit from the use of shockwave therapy, it is strongly advised that you schedule a consultation with a podiatrist.
Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with one of our podiatrists from PA Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Shockwave Therapy
Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.
Who Benefits from Shockwave?
Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.
Fast and Easy
The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.
Treatment & Recovery Time
Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.
If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Are Bunions Affecting Your Everyday Life?
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Types of Stretches
The sport of running or jogging can be more enjoyable when the muscles are properly stretched. Many runners practice static stretching, which enables the muscles and tendons to become more flexible. However, research has shown this type of stretch may inhibit nerve contraction, which may have a negative impact on how fast you can run. It may be more advantageous to perform stretches than can increase the range of motion before embarking on a run. Additionally, it is important to stretch the calves after a run is completed, as this may help to loosen any tight muscles. If you’re interested in learning more about the benefits of stretching the feet before and after running, it is suggested that you consult with a podiatrist.
Why Stretching Is Important for Your Feet
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from PA Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first to determine if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.
- Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
- Similar to the previous exercise, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
- Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
- Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.
It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising to ice and rest the foot. It is advised that you then see a podiatrist for help.
If you have any questions, please feel free to contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
