Thursday, 12 June 2025 00:00

Improving Gait and Relieving Pain with Foot Orthotic Insoles

Gait symmetry refers to balanced and coordinated movement between both sides of the body during walking. When foot structure or function is compromised, it can lead to uneven gait and immediate foot pain. Foot orthotic insoles help correct imbalances by supporting proper alignment, stabilizing foot motion, and cushioning areas of high pressure. This support promotes a smoother walking pattern and reduces discomfort caused by strain or poor mechanics. A podiatrist can perform a thorough assessment of your gait and foot posture to design orthotic insoles tailored to your needs. If you are experiencing foot pain or imbalance while walking, it is suggested that you consult a podiatrist for lasting relief and support.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from PA Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact one of our offices located in Allentown, Easton, Northampton, and Chew Street in Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health
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